Soal No.101 Literasi Bahasa Inggris
Bekind October 17, 2023
"Never thought I would ask this, but I will ask anyway. What's the greatest mental health tip you've ever gotten?"
Pandachef October 18, 2023
"Act like a detective and remove yourself from the mental health situation. Analyze from the outside and see what is really happening. You will soon realize that these thoughts are not yours. You can learn more how to handle your mental condition on this link."
101stKilo October 20, 2023
"If you need someone to talk to, please let me know. I offer professional services and receive payment via PayPal, bank transfer, credit card, etc."
Snails October 23, 2023
"Never evaluate your life when you’re tired. Have you ever noticed things seem much worse at night when worries seem at their worst? The next morning, your brain can think of ways to fix them."
Brilliant October 23, 2023
"If you’re not feeling mentally okay, then go to the doctor who handles that sort of thing. Don’t be ashamed or embarrassed to seek help from health professionals."
Stara October 25, 2023
"Parent yourself the way your own parents never did. This could not be more accurate. I am parenting myself the complete opposite of how my parents did it, and it brings me such joy to know that I am not repeating their mistakes or deploying their standards of emotional neglect. Cheers!"
Della October 28, 2023
"Pretend you are your own child. Avoid negative self-talk. What would you say to your inner child if someone told them they were an idiot or useless? Practice a little kindness toward yourself."
Who provides mental health tips by giving evidence?
Dalam komentar yang diberikan, Snails menyampaikan saran untuk tidak mengevaluasi kehidupan seseorang ketika mereka lelah, terutama di malam hari, dengan memberikan alasan bahwa hal-hal tampak lebih buruk di malam hari ketika kekhawatiran terasa paling parah. Snails menambahkan bahwa keesokan harinya, otak dapat berpikir cara untuk memperbaiki masalah tersebut.
Ini merupakan contoh memberikan bukti atau alasan logis mengapa tidak sebaiknya menilai kehidupan seseorang saat lelah, menjadikan jawaban dari Snails sebagai yang paling didukung oleh bukti praktis atau pengalaman nyata yang berhubungan dengan kesehatan mental.
Soal latihan akan terus ditambahkan setiap bulan.